On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of experience in the fitness industry, and she is also a former WIFA Board member. When it comes to her WIFA origin story, she says, “I knew I had to be...
Over the past several months I have been gearing up for maternity leave. To start, I am incredibly grateful for the peers that I have within The Women in Fitness Association (WIFA.) I was able to freely share my pregnancy journey with them and feel supported from the very beginning. We are a...
This week on the podcast, Lindsey and Morgan interview Leisl Klaebe. Leisl is an extraordinary Australian ambassador for the Women in Fitness Association, not to mention a studio director of an innovative new start up, which is redefining how fitness is delivered remotely. She has previously...
This week on the podcast, Lindsey, Jennifer and Morgan get raw about their realities of being mothers and a soon to be mother.
Sharing different perspectives as a mother of toddlers, a mother of teens and a mother-to-be, they chat all things motherhood, from being a working mother during a...
One golden rule: Treat your clients like human beings not like a paycheck.
If you don't mind, let me unpack this for a moment. I have worked with plenty of newbie trainers in my day. Some that I wish the never remember while others were some of the best in the business. My number one rule for all...
This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!
Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of...
This has been a year unlike any other which I know we will never forget and hopefully will look back on and feel proud of how you managed you through the health crisis of our generation. While we are approaching the end of the year, we still have several weeks and the holiday season to get...
This week’s Feature Friday is highlighting WIFA Women, Tassie Blackstone and Hope Forman!
Tassie is a passionate and creative financial services professional with over 17 years of experience. She was the 2018 LIMRA Rising Star Winner in Innovation. She has demonstrated ability to provide...
This week’s Feature Friday is highlighting WIFA Women, Lindsey Heiserman and Natasha Bellroth!
Lindsey is a business and life coach specializing in helping driven personal trainers create a sustainable and authentic business with long term client retention. As a personal trainer...
This week’s Feature Friday is highlighting WIFA Women, Aida Johnson-Rapp and Cassie Piasecki!
Aida has extensive experience in fitness, recreation, and performing arts. Currently she is Director of Group Exercise at the East Bank Club in Chicago. Her classes have been highlighted...
On this episode Lindsey and Morgan interview Lori Patterson, CEO of Victelib and creator of the Boot Camp Challenge®. Lori is a leading experts in the fitness industry on entrepreneurship, she has built her career on creating and implementing group training programs throughout the US. Lori...
